This exercise will help you build dexterity in your fretting hand. Do each of these on every string.
1-2-3-4
1-2-4-3
1-3-2-4
1-3-4-2
1-4-2-3
1-4-3-2
2-3-4-1
2-4-3-1
2-4-1-3
2-1-3-4
2-3-1-4
2-1-4-3
3-4-1-2
3-1-2-4
3-2-4-1
3-4-2-1
3-1-4-2
3-2-1-4
4-1-2-3
4-3-1-2
4-1-3-2
4-2-1-3
4-2-3-1
4-3-2-1
This pentatonic exercises is to get you ascending and descending between the different boxes. This one takes a bit of time to get right. Keep trying until you are smooth
A MajorE--------------5-9-5--------------B------------5-------5------------G----------6-----------6----------D--------7---------------7--------A----4-7-------------------7-4----E--5---------------------------5-- A MajorE--14--10----------------------10-----------------9--12--9-------------------------B---------------------------------------------10------------10---------------------G----------14--11------11--14--------------9--------------------9------------------D------------------12------------------11--------------------------11--------------A----------------------------------12----------------------------------12--11--12--E---------------------------------------------------------------------------------- A MajorE------------------------9--12--9---------------------------B--------------------10------------10-----------------------G--------------6--9--------------------9--6-----------------D-----------7--------------------------------7--------------A-----4--7--------------------------------------7--5--4-----E--5-----------------------------------------------------5-- A DorianE-----------------------------------B--------------7-10-7---------------G------------7--------7-------------D--------5-9------------9-5---------A------7--------------------7-------E--5-8------------------------8--5-- Amin7E---------------------------12-15-17-15-12---------------------------G---------------------10-13----------------13-10---------------------B----------------9-12----------------------------12-9----------------D-----------7-10--------------------------------------10-7-----------A------7-10------------------------------------------------10-7------E--5-8----------------------------------------------------------8-5-- Am7E------------------5-8-5------------------B--------------5-8-------8-5--------------G------------5---------------5------------D--------5-7-------------------7-5--------A------7---------------------------7------E--5-8-------------------------------8-5-- A7E----------------- 5-8-5------------------G--------------5-8-------8-5--------------B------------5---------------5------------D--------5-7-------------------7-5--------A------7---------------------------7------E--5-8-------------------------------8-5-- Amaj7E---------------------------12-16-17-16-12---------------------------G---------------------10-14----------------14-10---------------------B----------------9-13----------------------------13-9----------------D-----------7-11--------------------------------------11-7-----------A------7-11------------------------------------------------11-7------E--5-9----------------------------------------------------------9-5-- A Major 4 StringE--------5-9-5--------B------5-------5------G----6-----------6----D--7---------------7--A---------------------E--------------------- A Minor 4 StringE--------5-8-5--------B------5-------5------G----5-----------5----D--7---------------7--A---------------------E--------------------- A Major 3 StringE--------12-17-12--------B-----14----------14-----G--14----------------14--D------------------------A------------------------E------------------------ A Minor 3 StringE--------12-17-12--------B-----13----------13-----G--14----------------14--D------------------------A------------------------E------------------------ Aadd9E------------------5-7-5------------------B----------------5-------5----------------G------------4-6-----------6-4------------D----------7-------------------7----------A------4-7-----------------------7-4------E--5-7-------------------------------7-5--
G Major Scale Harmonizing in ThirdsE------------------------2-3-5-7--B--------------------3-5-3-5-7-8--G--------------2-4-5-4-5----------D--------2-4-5-4-5-7--------------A--2-3-5-3-5-7--------------------E--3-5-7--------------------------G Major Scale Harmonizing in Thirds up the NeckE-----------------B-----------------G-----------------D-----------------A--2-3-5-7-9--10--E--3-5-7-8-10-12--E-----------------B-----------------G-----------------D--0-2-4-5-7-9----A--2-3-5-7-9-10---E-----------------E-----------------B-----------------G--0-2-4-5-7-9----D--2-4-5-7-9-10---A-----------------E-----------------E---------------------B--0-1-3-5-7-8-10-12--G--0-2-4-5-7-9-11-12--D---------------------A---------------------E---------------------E--0-2-3-5-7--8-10--B--1-3-5-7-8-10-12--G-------------------D-------------------A-------------------E-------------------G Major Scale Harmonizing by SixthsE--------------------3-5-7-8-10-12--B--------------3-5-7-------5-7--8---G--------2-4-5-------4-5-7----------D--2-4-5-------4-5-7----------------A--------3-5-7----------------------E--3-5-7----------------------------